World Hypertension Day

Pakistan observes World Hypertension Day

On May 17, World Hypertension Day is observed worldwide, and experts in Pakistan are sounding the alarm on the increasing prevalence of high blood pressure, commonly known as hypertension, among adults. This condition, often referred to as the “silent killer,” silently affects millions across the nation.

Dr. Zobia Zubair, a psychiatrist, highlights the importance of raising awareness about hypertension, emphasizing its staggering impact on the population.

Sedentary lifestyles, obesity, and lack of physical activity contribute significantly to the rise in hypertension cases, particularly among the younger generation. Dr. Zubair stresses the need for early detection, suggesting that screening programs begin at the school level.

Renowned cardiologist Dr. Sohail Abrar underscores the global scale of the hypertension crisis, noting that nearly half of those affected are unaware of their condition. He emphasizes the severe health risks associated with hypertension, including stroke, heart attack, and kidney damage.

Lifestyle modifications, such as adopting a healthier diet and increasing physical activity, can play a pivotal role in managing hypertension. For some, medication may be necessary to control blood pressure effectively and prevent complications.

Dr. Bashir Hanif, a consultant cardiologist, draws attention to the rise of childhood hypertension, attributing it to factors like limited outdoor activities in schools and urbanization trends.

Poor dietary habits, particularly high salt intake, further exacerbate the problem. Dr. Hanif stresses the urgent need for policy changes and increased budget allocation to address this public health issue effectively.

The experts unanimously call for widespread awareness campaigns and free screening programs to encourage proactive management of hypertension. They emphasize that early detection and proper management are crucial in curbing the prevalence of this condition, which currently affects around 1.28 billion adults globally.

In conclusion, tackling hypertension requires a multifaceted approach involving education, lifestyle modifications, and accessible healthcare services. By prioritizing the prevention and management of hypertension, Pakistan can pave the way towards a healthier future for its citizens.